St. Joseph Health System
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Wellness Program

We appreciate your interest in our community wellness program.  The Wellness program is an all-inclusive membership with several different options for exercise, along with extra services for continued "Full Body Health":
1. Gym exercise:  Our gym includes cardiovascular workouts on treadmills, bicycles and elliptical machines as well as circuit training machines and free weights for strength training.  During open gym times clinical staff and fitness professionals can provide:
            o fitness advice
            o personalized exercise prescription
            o adjustment/update exercise prescription as needed
            o instruction in proper use of equipment
            o education about various health topics
            o blood pressure measurements upon request
2. Water exercise: We have an aqua-therapy pool which is suggested for persons with arthritis, joint problems, chronic pain, or those who want to lose weight. Those who just want to stay healthy can also enjoy it.   Knowledgeable staff is available to give fitness advice and tips about swimming techniques. Equipment includes an underwater treadmill, flotation belts, gloves, dumbbells and much more. Get involved in a group exercise class or attend open pool times to workout at your own pace! The water temperature is kept between 85 and 88 degrees year round. 
3. Studio Class's: We offer Balance Classes and Tai Chi Classes.
4. Monthly Newsletters with information on upcoming events and topics in health & fitness are available in the gym and pool areas.
5. 10% Dining Discount at the Quilter's Café.
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Jazzercise:  For those interested in group aerobic classes in a fitness studio environment, please contact Cathy Lyles.  You can call her at (979) 776-6696 or visit www.jazzercise.com.  Once at the website, click on "find a class" and enter your zip code. This is a separate charge.
Membership includes participation in The Wellness Pool, Gym and Studio group exercise classes and all open times. (Jazzercise is a separate charge) 

 Membership Types Available    Monthly Rate
 Individual   $40
 Individual plus One* (2 in same household)   $70
 Club rate*   $35
*Club rate discounts for families, Gold Medallion members, BISD, City of Bryan, CSISD, City of College Station and Mended Hearts & Joint University.  Discounted rates cannot be combined.
*Membership in the wellness program is month-to-month.  No contract and no sign up fee! However, for members who wish to cancel or put a hold on their membership, written notice is required by the 7th of that month or the member will be charged for the month.  Any Closing for Holidays, acts of God or mechanical breakdowns are not refunded.
The St. Joseph system will generate your monthly statement.  Dues may be paid by cash, check or credit card.  Automatic credit card payments can be set up by filling out the appropriate information on the registration form.  Checks should be made payable to St. Joseph Wellness Program (SJWP).
If you wish to join the St. Joseph's Wellness Program you will need to complete both sides of the Registration Form.  When you return the completed and signed form, you are ready to begin and we will inform you of your dues at this time. (**Members must be at least 18 years old to participate in the Wellness Program.)
We hope you choose to join the St. Joseph Family.   If you need any additional information, please feel free to contact us at 821-7558 or visit us during Wellness times in the gym.
Thank you,
Cindy Emola, RN  
Wellness Program Manager
Wellness Program is located in the St. Joseph Rehab Center at 1600 Joseph Drive in Bryan.
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© 2015 St. Joseph Health System, Bryan, Texas   |   979-776-3777   |   Employee Email Access
A Ministry of Sylvania Franciscan Health