St. Joseph Health System
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Living Well With Diabetes Education Program

New, Improved, And FREE!

Call 979-731-1231 to register.

 

This comprehensive diabetes education program is now offered twice a month — for free!  Taught by our Certified Diabetes Educator, Shelby Jaedicke, RN, MSN, and Michelle Dohrman, registered and licensed dietician, the program begins with two 3-hour core sessions, focusing on proper nutrition using carbohydrate counting, exercise, blood glucose monitoring, foot care, and other topics.  

Additional monthly sessions cover special topics including Dining Out with Diabetes, Strength Training, Eating for Heart Health, Diabetes and Stress, and much more!  A monthly grocery store tour at Kroger is included in the program, as well as a one-month membership with the St. Joseph Wellness Center.  All sessions are held in the St. Joseph Professional Building, Suite 140 Classroom, on the St. Joseph Regional Health Center campus.  Pre-registration is required. 

We look forward to helping you focus on Living Well With Diabetes.  Please call St. Joseph Healthy Communities at 979-731-1231 for more information or to register for any of these outstanding opportunities!

 

2015 Schedule of Events

April
Class: Monday/Wednesday, April 6, 8 - 9:00 a.m. - 12:00 p.m.
Grocery Store Tour: Tuesday, April 14 - 11:00 a.m.
Additional Session: Thursday, April 16 - 10:00 a.m. **
Special Topic: Weight Loss
Class: Tuesday/Thursday, April 21, 23 - 5:30 - 8:30 p.m.

May                                                                                                                                                                                             Class: Monday/Wednesday, May 4, 6 - 9:00 a.m. - 12:00 p.m.                                                                                        Grocery Store Tour: Tuesday, May 12 - 6:30 p.m.                                                                                                            Additional Session: Thursday, May 14 -6:00 p.m. ** Special Topic: Traveling with Diabetes                                                                                                                                                                                     Class: Tuesday/Thursday, May 19, 21 - 5:30 - 8:30 p.m

June
Class: Monday/Wednesday, June  1, 3 - 9:00 a.m. - 12:00 p.m.
Grocery Store Tour: Tuesday, June 9- 11:00 a.m.
Additional Session: Thursday, June 11 - 10:00 a.m. ** Special Topic: Strength Training, will be held at the St. Joseph Rehab, Wellness Center
Class: Tuesday/Thursday, June 16, 18 - 5:30 - 8:30 p.m.

July                                                                                                                                                                                              Class: Monday/Wednesday, July 6, 8 - 9:00 a.m. - 12:00 p.m.                                                                                         Grocery Store Tour: Tuesday, July 14 - 6:30 p.m.                                                                                                                Additional Session: Thursday, July  16 - 6:00 p.m. ** Special Topic: Sleep Disorders                                                                                                                                                                                    Class: Tuesday/Thursday, July 21, 23 - 5:30 - 8:30 p.m

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

© 2015 St. Joseph Health System, Bryan, Texas   |   979-776-3777   |   Employee Email Access
A Ministry of Sylvania Franciscan Health