Wellness Program
We appreciate your interest in our community wellness program. The Wellness program is an all-inclusive membership with several different options for exercise, along with extra services for continued "Full Body Health."
Gym exercise
Our gym includes cardiovascular workouts on treadmills, bicycles, and elliptical machines as well as circuit training machines and free weights for strength training. During open gym times clinical staff and fitness professionals can provide:
- fitness advice
- personalized exercise prescription
- adjustment/update exercise prescription as needed
- instruction in proper use of equipment
- education about various health topics
- blood pressure measurements upon request
Water exercise
We have an aqua-therapy pool is suggested for persons with arthritis, joint problems, or chronic pain, or those who want to lose weight or just stay healthy can also enjoy it. Knowledgeable staff is available to give fitness advice and tips about swimming techniques. Equipment includes an underwater treadmill, flotation belts, gloves, dumbbells and much more. Get involved in a group exercise class or attend open pool times to workout at your own pace! The water temperature is kept between 88 and 92 degrees year round. Adult Swimming lessons available by appointment for an additional charge. Please call Beverly Benson at 979-450-3181 to make an appointment.
Massage Therapy
Massage Therapy is available by appointment with Kristen Smith, LMT, MMT, OR Carlos Campos, LMT, LMTI, our Licensed Massage Therapists. To make an appointment call 979-224-1737 for Kristen or 979-450-1318 for Carlos. There is an additional charge for this service: pricing @ 30min = $35, 60min. = $60 You do not have to be a wellness member to receive this service. Gift Certificates available. *(Discounts available for St. Joseph employees, Gold Medallion, and Spirit of Women members).
Monthly Newsletters with information on upcoming events and topics in health & fitness are available in the gym and pool areas.
10% Dining Discount at the Quilter's Café.
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Jazzercise
For those interested in group aerobic classes in a fitness studio environment, please contact Cathy Lyles. You can call her at (979)-776-6696 or visit www.jazzercise.com. Once at the website, click on "find a class" and enter your zip code. This is a separate charge.
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Membership includes participation in The Wellness Pool, Gym, and Studio group exercise classes and all open times. (Jazzercise is a separate charge)
Membership Types Available Monthly Rate
| Individual |
$40 |
| Individual plus One* |
$70 |
| Club rate* |
$35 |
*Club rate discounts for families, Gold Medallion members, BISD, City of Bryan, CSISD, City of College Station, Mended Hearts & Joint University. Discounted rates cannot be combined.
*Membership in the wellness program is month-to-month. No contract and no sign up fee! However, for members who wish to cancel or put a hold on their membership, written notice is required by the 7th of that month or the member will be charged for the month. Any Closing for Holidays, acts of God, or mechanical breakdowns are not refunded.
The St. Joseph will generate your monthly statement. Dues may be paid by check or credit card. Automatic credit card payments can be set up by filling out the appropriate information on the registration form. Checks should be made payable to St. Joseph Wellness Program (SJWP).
If you wish to join the St. Joseph's Wellness Program you will need to complete both sides of the Registration Form. When you return the completed and signed form, you are ready to begin and we will inform you of your dues.
If you need additional information, contact us at 979-821-7558, www.St-Joseph.org or visit us during Wellness times in the gym.
Thank you,
Cindy Emola, RN
Wellness Program Manager
Gym Schedule
Pool Schedule
Studio Schedule
Registration Form
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