St. Joseph Health System
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Healthy Shopping at Kroger

Click on the link below to view the Best Bets Product book.

Click on any of the links below to view more on the subject.

  • Recommendations for Fruits and Vegetables
  • Organic Food Questions and Answers
  • Fruits and Vegetables with the Highest Pesticide Loads
  • Lower Cholesterol with Soluble Fiber
  • Foods that Lower Cholesterol
  • Eat Smart: A Guide to Healthy Cooking
  • Herbs and Spices to Fight Disease
  • How Many Calories Should I eat?
  • Web MD Portion- Size Guide
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    A Ministry of Sylvania Franciscan Health